Weigh In record (no journal entry) for 19 April 2023
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70.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 17.84g | Prot: 25.94g | Carbs: 95.14g.
Breakfast: ベーコン, 目玉焼き, ご飯, 味噌汁, 明治 ブルガリアヨーグルト プレーン, あんこ. more...
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Gaining 0.7 kg a Week
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seienchin's Weight History
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