Weigh In record (no journal entry) for 18 August 2009
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74.6 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Poorly.
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275 kcal
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Fat: 2.95g | Prot: 21.31g | Carbs: 43.93g.
Breakfast: whey protein powder, strawberries, blueberries, Kefir. more...
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Gaining 2.4 kg a Week
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