Weigh In record (no journal entry) for 18 April 2023
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78 kg
Lost so far: 0.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 42.03g | Prot: 25.29g | Carbs: 121.13g.
Breakfast: Leche (Leche Entera), Quaker Avena Instantánea. Lunch: Quaker Avena Instantánea. Dinner: Mandarinas. Snacks/Other: Queso Crema, Costa Crackelet , Unimarc Media Palta. more...
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Losing 0.2 kg a Week
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yolamichel's Weight History
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