|
7 week 5 day pregnant - gained 0.7 kg.
|
60 kg
Lost so far: 6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1683 kcal
|
Fat: 70.50g | Prot: 106.75g | Carbs: 157.34g.
Breakfast: Tolle Tolnai low-fat cheese, Mastermacher Dreikornbrot, Egg, Half and Half Cream, Cucumber (with Peel), Tomatoes. Lunch: Thousand Island Salad Dressing, Potato French Fries, Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Tolle Tolnai low-fat cheese, Tom Yum Soup. Snacks/Other: Fruit Pie, Cookie, Nectarines, Spectrum Chia Seeds, Danone Hungary Yogurt Activia Natur Kremes, Peaches. more...
|
|
1693 kcal
|
Exercise:
Desk Work - 6 hours, Yoga - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macskaszoknya's Weight History
|