Amandapr1191's Journal, 18 Apr 23

Morangos congelados, iogurte, whey de morango e um poucobde leite.

View Diet Calendar, 18 April 2023:
1432 kcal Fat: 44.21g | Prot: 133.18g | Carbs: 127.16g.   Breakfast: Nestlé Iogurte Natural Integral, Piracanjuba Leite Semidesnatado , Morangos, Generic Labs 100% Whey Isolada. Lunch: Vigor Requeijão Cremoso Light, Frango Desfiado, Di Napoli Pão Integral Zero. Dinner: Sopa de Legumes com Carne. Snacks/Other: Maçã, Queijo Branco, Pão Integral, Generic Labs 100% Whey Isolada, Banana Nanica. more...

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