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larissas.rocha
Journal
18 Apr 23
larissas.rocha's Journal, 18 Apr 23
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Weigh In record (no journal entry) for 18 April 2023
95 kg
Lost so far:
2 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2023:
505 kcal
Fat: 19.86g | Prot: 17.83g | Carbs: 64.51g.
Breakfast:
Pizza de Calabresa, Maçã, Leite com chocolate.
more...
2407 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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larissas.rocha's Weight History
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