Weigh In record (no journal entry) for 17 April 2023
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90.3 kg
Lost so far: 5.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 71.46g | Prot: 116.80g | Carbs: 284.74g.
Breakfast: Лимон, ВкусВилл Мёд Гречишный, Чай, Бананы, Мёд, Простоквашино Кефир 2,5%, Искренне Ваш Творог 9%. Lunch: Простоквашино Кефир 2,5%, Куриная Грудка Отварная, Гречка Вареная. Snacks/Other: Пикник Шоколадный Батончик. more...
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Gaining 0.0 kg a Week
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