emzbod's Journal, 08 Jun 15

Went to a different slimming world class tonight as my boyfriends home tomorrow so weighing in a day early. . Delighted with another 1 and a half pounds off. . 1 stone 2 pounds in total and two weeks tomorrow till my holiday . . Going for another 3 pounds by then! Have already got to my target for my holiday which was a stone but every little helps towards my overall goal as I'm probably going to put a wee bit on over the holiday!

View Diet Calendar, 08 June 2015:
1499 kcal Fat: 70.29g | Prot: 66.60g | Carbs: 150.01g.   Breakfast: Tesco Wafer Thin Ham, Twinings Cherry Bakewell Green Tea, Hovis Wholemeal Bread Medium\, Clover Lighter Spread. Lunch: Twinings Cherry Bakewell Green Tea, Tesco Coronation Chicken Filler, Lettuce Salad with Assorted Vegetables, Waitrose Love Life Wholemeal Seeded Roll. Dinner: Tesco Cheddar Medium, Morrisons Pickled Beetroot, Dry Egg Noodles, Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade) , Tesco Baby Plum Tomatoes, Lettuce. Snacks/Other: Nutella Hazelnut Spread, Milton's Multi-Grain Crackers, Magnum Mini Dark Chocolate, Blueberries. more...
2887 kcal Exercise: Driving - 45 minutes, Cleaning - 30 minutes, Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Desk Work - 7 hours. more...

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Comments 
Very well done chick! :-) Hope you have a fantastic holday when you go xxx 
09 Jun 15 by member: JesMas

     
 

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