senang89's Journal, 18 Apr 23

kaya ny mentok udh d sini ga bisa turun² lagi
65 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:
1092 kcal Fat: 48.71g | Prot: 36.95g | Carbs: 134.86g.   Breakfast: Holland Bakery Putri Salju, Sawo, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Gulai Ayam, Nasi Putih, Kurma, Kelapa, Air Kelapa. more...
Losing 0.1 kg a Week

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senang89's Weight History


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