Weigh In record (no journal entry) for 17 April 2023
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124 kg
Lost so far: 13.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 143.37g | Prot: 70.21g | Carbs: 130.47g.
Breakfast: Milram Friesen Drink Himbeere. Dinner: Lidl Hähnchen-Minutenschnitzel Arizona , Schwarzer Pfeffer, Zucker, Lukull Sauce Hollandaise, Metzgerfrisch Grobe Bratwurst , Kerrygold Butter, Ostmann Chiliflocken, Salz, Spargel (Frischware), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Lidl Laugencroissant. more...
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Gaining 0.6 kg a Week
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Raphaela1307's Weight History
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