Weigh In record (no journal entry) for 17 April 2023
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77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 50.89g | Prot: 92.12g | Carbs: 88.61g.
Breakfast: Kaas, Alpro Soya Minarine, Bruine Boterham. Lunch: Margarine, Mayonaise, Witlof, Aardappelen (zonder Schil, zonder Zout, Gekookt), Lidl Varkenshaasje. Dinner: Garnalen, Mayonaise (Mager), Boni Gekookte Ham Ontvet, Hardgekookt Ei, Garnalen, Tomaten, Sla. Snacks/Other: Koekje, Appel. more...
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steady weight
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Lilidier's Weight History
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