legerphilippine's Journal, 17 Apr 23

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Weigh In record (no journal entry) for 17 April 2023

65 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:

606 kcal

Fat: 21.12g | Prot: 31.11g | Carbs: 72.24g. Breakfast: McDonald's Coca-Cola Zero (Moyenne), Café. Lunch: Picard Linguine au Saumon et aux Épinards, Sauce Citron Basilic. Dinner: Vinaigrette Française, Salade Verte, Auchan Julienne de Légumes, Crevette. Snacks/Other: Pommes Gala. more...

1662 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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legerphilippine's Weight History

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