Weigh In record (no journal entry) for 18 August 2009
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103.1 kg
Lost so far: 18.0 kg.
Still to go: 35.1 kg.
Diet followed: 100%.
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1378 kcal
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Fat: 36.16g | Prot: 69.59g | Carbs: 209.55g.
Breakfast: low fat milk, peanut butter crunch cereal. Lunch: healthy ones honey ham, 2% Milk American Cheese Singles, reduced calorie light wheat. Dinner: cherries, healthy choice general tsoa. Snacks/Other: 100 calorie doritos, reduced calorie light wheat, healthy ones honey ham, 2% Milk American Cheese Singles, 100 calorie snicker. more...
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Losing 3.8 kg a Week
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jessilyn02184's Weight History
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