Weigh In record (no journal entry) for 17 April 2023
|
64 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2239 kcal
|
Fat: 82.70g | Prot: 92.30g | Carbs: 282.39g.
Breakfast: K-Classic Milch 3,5%, 1001 Delights Börek Röllchen mit Rindfleisch, Мёд, Uncle Ben's Risotto Hühnchen & Pilze. Lunch: Банан, Ditsch Laugen-Croissant, REWE Caesar Salat. Dinner: Haribo Gummix, McDonald's Pommes Frites (Klein), McDonald's Big Mac. Snacks/Other: Красное Яблоко, Milsani High Protein Pudding Schoko. more...
|
|
1576 kcal
|
Exercise:
Resting - 18 hours and 31 minutes, Sleeping - 5 hours and 29 minutes. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matataku's Weight History
|