Weigh In record (no journal entry) for 15 April 2023
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92 kg
Lost so far: 1.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 95.35g | Prot: 28.06g | Carbs: 164.40g.
Breakfast: AH Appelflap, Melkunie Breaker Aardbei. Lunch: Crystal Clear Framboos Bosbes, AH Chilisaus, AH Kip Loempia Borek. Snacks/Other: AH Appelflap, Milky Way Mini Reep. more...
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Losing 1.8 kg a Week
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Keep rolling's Weight History
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