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smithadsouza
Journal
15 Apr 23
smithadsouza's Journal, 15 Apr 23
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Weigh In record (no journal entry) for 15 April 2023
71.3 kg
Lost so far:
7.1 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2023:
1484 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.7 kg a Week
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smithadsouza's Weight History
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