L'étagère's Journal, 17 Apr 23

Weigh In record (no journal entry) for 17 April 2023
52.4 kg Lost so far: 2.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:
1406 kcal Fat: 46.95g | Prot: 38.98g | Carbs: 205.74g.   Breakfast: Marque Repère Cappuccino Dolce Gusto, Maribel Confiture Framboise, Brioche Pasquier Tartines de Pain. Lunch: La Laitière Feuilleté de Mousse Menthe, Monster Energy Punch, Riz Basmati (Cuit), Saucisse de Francfort. Dinner: Brioche Pasquier Pain au Lait Pépites de Chocolat, Kikkoman Sauce Soja Sucrée, Datte, Riz Basmati (Cuit), Casino Avocat, Carrefour Saumon Fumé d'ecosse. Snacks/Other: Brossard Cake aux Fruits. more...
Losing 3.5 kg a Week



     
 

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L'étagère's Weight History


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