Weigh In record (no journal entry) for 08 June 2015
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112.3 kg
Lost so far: 1.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 10.86g | Prot: 14.33g | Carbs: 38.02g.
Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Milk (2% Lowfat with Added Vitamin A), Nature's Path Qi'a Chia, Buckwheat & Hemp Cereal. more...
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Gaining 0.4 kg a Week
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