Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Repigo
Journal
17 Apr 23
Repigo's Journal, 17 Apr 23
Repigo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 April 2023
64.5 kg
Lost so far:
2.2 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2023:
923 kcal
Fat: 21.51g | Prot: 65.65g | Carbs: 124.91g.
Lunch:
Guiso de Lentejas, Pan Tostado.
Dinner:
Hacendado Solomillo de Pavo, Nutella Nutella, Carrefour Pan de Molde, Fresas, Champiñones, Serrano Jamón Serrano, Pan Tostado.
more...
1595 kcal
Exercise:
Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Repigo's Weight History
View Complete History