Weigh In record (no journal entry) for 17 April 2023
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67.7 kg
Lost so far: 7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 23.04g | Prot: 20.25g | Carbs: 75.85g.
Breakfast: Кулич Пасхальный, Аджика, Котлета Домашняя, Картофельное Пюре (с Цельным Молоком и Маслом), Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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shmyryna_as's Weight History
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