Weigh In record (no journal entry) for 17 April 2023
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67 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 47.65g | Prot: 40.14g | Carbs: 194.93g.
Breakfast: Банан. Lunch: MacCoffee Кофе 3 в 1 Original , Круглый Год Горбуша Слабосоленая, Греческий Салат, Сметана, Борщ с Курицей. Dinner: Marketplace Соус Тартар, Мясной Ряд Буженина Куриная, Картошка Печеная. Snacks/Other: Банан, Мандарины, Bounty Bounty , Масляные Крема, Кулич Пасхальный, Кофе с Молоком. more...
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1763 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 17 minutes, Sexual Activity - 30 minutes, Resting - 14 hours and 58 minutes, Sleeping - 7 hours and 15 minutes. more...
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Gaining 1.2 kg a Week
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Ketrin 6118's Weight History
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