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1690 kcal
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Fat: 59.58g | Prot: 119.05g | Carbs: 174.63g.
Breakfast: Kirkland Signature Egg Whites, Stonemill Sprouted Flax, Becel Margarine, 방울 토마토, 달걀. Lunch: 얌 (고구마), 파프리카, 칠리소스, 직화구이되거나 일반구이한 닭고기 가슴살. Dinner: Subway 6" Chicken Teriyaki. Snacks/Other: Yum Yum Chips BBQ, 라떼 커피, Fairlife Nutrition Plan. more...
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mirinae1030's Weight History
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