Weigh In record (no journal entry) for 16 April 2023
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67.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 57.87g | Prot: 69.71g | Carbs: 170.72g.
Dinner: Épinard, Picard Sauté de Veau, Pain Blanc, Chorba, Pizza Maison. Snacks/Other: Datte, Noix de Cajou, Raisin Noir, Corne de Gazelle. more...
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Losing 2.1 kg a Week
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