GothNerdSpoonie's Journal, 16 Apr 23

Am still trying to gain some weight. Have been enjoying some Royal Sweets food again after finding the online shop. Hoping their veggie options will balance me and put some calorie load into me too. Need to gain about a Stone.

View Diet Calendar, 16 April 2023:
2022 kcal Fat: 91.60g | Prot: 72.03g | Carbs: 227.88g.   Breakfast: Nutricia Fortisip Compact, Morrisons Rice Crackles, Tea with Milk, Milk (Whole Milk, Dry), White Sugar (Granulated or Lump). Lunch: Ladoo Round Ball (Asian-Indian Dessert). Dinner: Shazans Lamb Koftas, Cofresh Punjabi Samosas, Nutricia Fortisip Compact, Tesco Vegetable Samosa, Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Tea with Milk, Batata Vada. Snacks/Other: Elizabeth Shaw Famous Names Liqueur Chocolates. more...



     
 

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GothNerdSpoonie's Weight History


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