Weigh In record (no journal entry) for 16 April 2023
|
80.0 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
362 kcal
|
Fat: 12.50g | Prot: 8.50g | Carbs: 53.47g.
Breakfast: Jif Extra Crunchy Peanut Butter, Big Train Chamba Chai, Herbal Tea, San Luis Sourdough Sourdough Deli Bread, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiwijglass's Weight History
|