Weigh In record (no journal entry) for 16 April 2023
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90.8 kg
Lost so far: 3.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 46.83g | Prot: 97.34g | Carbs: 131.83g.
Breakfast: Café. Lunch: Oeuf à la Coque, Pain au Levain, Chêne d'Argent Coulommiers, Tapenade, Dulano Jambon Fumé de la Forêt Noire. Dinner: Lidl Cancoillotte, Pain au Levain, Heineken Bière sans Alcool, Pomme, McCain Just au Four Frite Classique, Saveurs de Nos Régions Tripes à la Mode de Caen. Snacks/Other: Lidl Fruits Rouges Surgelés, Auchan Gruyère, Pain au Levain. more...
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Losing 1.4 kg a Week
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