Weigh In record (no journal entry) for 16 April 2023
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1173 kcal
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Fat: 57.07g | Prot: 85.80g | Carbs: 74.98g.
Breakfast: Milfina Butter, Kaffee, Grafschafter Roggen Vollkorn Knäckebrot, Grandessa Erdbeermarmelade. Lunch: Grandessa Erdbeermarmelade, Milfina Butter, Kaffee, Mischbrot, Cucina Balsamico Creme, Gekochtes Ei. Dinner: Aldi Forellenfilets, Mischbrot, Omelett oder Rührei, Cucina Balsamico Creme. more...
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2338 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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