nasi goreng lagi tapi ditambah cumi hehe
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1200 kcal
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Fat: 26.69g | Prot: 166.61g | Carbs: 60.53g.
Breakfast: Fitlife Whey Protein Isolate. Lunch: Cumi-cumi, Anchor Salted Butter, Golden Farm Mixed Vegetables, Kikkoman Saus Teriyaki Bawang, Fukumi Beras Porang, Dada Ayam (Kulit tidak Dimakan). Dinner: Fitlife Whey Protein Isolate. Snacks/Other: Covita Peanut Butter Choco Crunch, Starbucks Americano (Grande), Soyjoy Danish Cheese. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
16 Apr 23 by member: wicaksana13
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Dada ayam 200gr, cumi 120 gr, mixed vegs frozen 50 gr, fukumi 40 gr, kikkoman teriyaki garlic 1 sdm, garam, merica, kecap manis dikit
16 Apr 23 by member: chikiiipum
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chikiiipum's Weight History
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