Weigh In record (no journal entry) for 16 April 2023
|
47.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 18.90g | Prot: 29.96g | Carbs: 98.66g.
Breakfast: ВкусВилл Кулич Творожный , Кофе с Сахаром. Lunch: FitnesShock Печенье Шоколад-Гречка, Рис Вареный, Bonduelle Кукуруза. Dinner: Ehrmann Пудинг Шоколадный High Protein , Фруто Няня Детский Йогурт Малина. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherryiss's Weight History
|