Weigh In record (no journal entry) for 15 April 2023
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74.1 kg
Lost so far: 2.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 16.72g | Prot: 23.50g | Carbs: 48.47g.
Breakfast: Maçãs Gala. Lunch: Keep Light Escondidinho de Frango e Batata Doce. Afternoon Tea: Pasta de Amendoim, Banana. more...
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Losing 0.8 kg a Week
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Fabijf76's Weight History
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