Weigh In record (no journal entry) for 16 April 2023
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73.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 43.44g | Prot: 55.18g | Carbs: 112.23g.
Breakfast: 닭가슴살. Lunch: 콤비네이션피자. Snacks/Other: 해태 크림 웨하스. more...
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Losing 7 kg a Week
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TurnAIngma's Weight History
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