Weigh In record (no journal entry) for 07 June 2015
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69.9 kg
Lost so far: 5.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 66.59g | Prot: 56.00g | Carbs: 124.19g.
Breakfast: AH Kaiserbroodje Oven, Philadelphia Naturel Light, Gekookt Ei, LU Cracotte Volkoren. Dinner: Heinz Tomato Ketchup, Mayonaise, Dun Gesneden Aardappelen (Gebakken, Gezouten, uit Ingevroren Verpakking), AH Slavink, AH Hamburger, Gekookt Ei, AH Cherrytomaten, Feta Kaas, AH Ijsbergsla met Tuinkruiden. Snacks/Other: Fanta Pomelo Zero, Koffie. more...
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1791 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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Bernice36's Weight History
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