Weigh In record (no journal entry) for 15 April 2023
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94.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 72.13g | Prot: 49.56g | Carbs: 169.40g.
Breakfast: AH Moerbeien, Passievrucht, AH Basic Havermout, AH Barista Amandel, AH Biologisch Cacao Nibs . Lunch: Champignons, AH Biologische Veldsla Melange, Melkan Crème Fraiche, Go Tan Sriracha Sauce, AH Kiemgroenten Pittig, AH Gerookte Kalkoenreepjes, Valblanc Zuivelspread Bieslook Light, Avocado, La Morena Tortilla Volkoren. Snacks/Other: Komkommer (met Schil), La Morena Volkoren Wraps , AH Biologisch Pindakaas met Stukjes Pinda, Fortune Express Sambal Oelek, AH Groene Ijsthee, Suikerwafel. more...
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Gaining 0.9 kg a Week
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schaapje!'s Weight History
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