gh0stlydan's Journal, 15 Apr 23

Weigh In record (no journal entry) for 15 April 2023
48.4 kg Lost so far: 20.7 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2023:
954 kcal Fat: 29.39g | Prot: 37.94g | Carbs: 122.67g.   Breakfast: Café Colado, Descafeinado, Santa Maria Galletas de Limon. Lunch: Pizza de Queso (36 Cm). more...
Losing 2.8 kg a Week

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gh0stlydan's Weight History


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