Weigh In record (no journal entry) for 15 April 2023
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91.5 kg
Lost so far: 2.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 82.79g | Prot: 112.20g | Carbs: 228.50g.
Breakfast: Great Value 2% Reduced Fat Milk, Atkins Meal Chocolate Peanut Butter Bar. Lunch: Good and Gather Honey Chipotle Dressing, Tyson Foods Blackened Chicken Breast Strips , Green Giant Baby Cut Carrots, Market Pantry Tortilla Chips. Dinner: Giant Eagle Rippled Potato Chips, Pure Protein Whey Protein Rich Chocolate, Yellow Cake (with Vanilla Frosting) , Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza, Beer, Chicken Thigh, White Rice. more...
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Losing 4.4 kg a Week
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sararaze's Weight History
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