Weigh In record (no journal entry) for 15 April 2023
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69.1 kg
Lost so far: 42.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 36.68g | Prot: 52.75g | Carbs: 11.71g.
Breakfast: Coffee, Water, Peanut Butter, ChocXO Dark Chocolate Covered Almonds, Food Lion Original Pork Rinds, Kroger Pork Rinds, Dairy Fresh Whipped Cream, Cottage Cheese. more...
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Gaining 0.4 kg a Week
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Judyrose1997's Weight History
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