Amie Fadila's Journal, 15 Apr 23

15 April, Sabtu jam 18.32
62.8 kg Lost so far: 3.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2023:
206 kcal Fat: 1.00g | Prot: 6.62g | Carbs: 43.52g.   Breakfast: Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kurma, Pare, Sambal Goreng, Cumi Kukus atau Rebus , Nasi Putih (Butir-Sedang, Dimasak). more...
Losing 0.5 kg a Week

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Amie Fadila's Weight History


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