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Lisolado avocado
Journal
15 Apr 23
Lisolado avocado's Journal, 15 Apr 23
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Weigh In record (no journal entry) for 15 April 2023
65 kg
Lost so far:
16 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2023:
656 kcal
Fat: 11.05g | Prot: 17.50g | Carbs: 124.00g.
Breakfast:
Kikkererwten (Rijpe Zaden, uit Blik), Boni Bosvruchten, Côte d'Or Mignonnette Melk, Appels, Banaan, Everyday Havermout.
more...
2174 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Sitting - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 0.3 kg a Week
1 Supporter
Support
Comments
nicacado avocado zou trots zijn =p
15 Apr 23 by member:
theredboy
Daar doen we het voor
17 Apr 23 by member:
Lisolado avocado
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Lisolado avocado's Weight History
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