Lisolado avocado's Journal, 15 Apr 23

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Weigh In record (no journal entry) for 15 April 2023

65 kg Lost so far: 16 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2023:

656 kcal

Fat: 11.05g | Prot: 17.50g | Carbs: 124.00g. Breakfast: Kikkererwten (Rijpe Zaden, uit Blik), Boni Bosvruchten, Côte d'Or Mignonnette Melk, Appels, Banaan, Everyday Havermout. more...

2174 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 30 minutes, Sitting - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.3 kg a Week

1 Supporter Support

Comments

nicacado avocado zou trots zijn =p

15 Apr 23 by member: theredboy

Daar doen we het voor

17 Apr 23 by member: Lisolado avocado


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Lisolado avocado's Journal, 15 Apr 23

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Lisolado avocado's Weight History