Weigh In record (no journal entry) for 15 April 2023
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97.5 kg
Lost so far: 7.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 54.80g | Prot: 52.75g | Carbs: 97.63g.
Breakfast: Панчо Торт. Lunch: Блинчики с Мясом. Dinner: Печень Куриная Жареная, Макароны Отварные. more...
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Losing 4.9 kg a Week
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BrisSofi's Weight History
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