Weigh In record (no journal entry) for 15 April 2023
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2715 kcal
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Fat: 66.25g | Prot: 146.46g | Carbs: 378.86g.
Breakfast: Conad Plumcake, Yamamoto Iso-Fuji Gourmet Choco, Latte Arborea Latte Parzialmente Scremato. Lunch: Galbani Galbanino, Motta Buondi, Amadori Petto di Pollo Fette Sottili, Pane Bianco, Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Mondella Riso Arborio. more...
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Losing 3.5 kg a Week
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salvatoredevivo's Weight History
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