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bbwolf
Journal
07 Jun 15
bbwolf's Journal, 07 Jun 15
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Weigh In record (no journal entry) for 07 June 2015
88.9 kg
Lost so far:
5.1 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2015:
304 kcal
Fat: 12.58g | Prot: 11.05g | Carbs: 41.57g.
Breakfast:
Кофе с Молоком, Alpro Десерт Соевый Шоколадный.
Lunch:
Красные Помидоры, Брокколи, Сладкий Красный Перец, Авокадо.
more...
2228 kcal
Exercise:
Hula Hoop - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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bbwolf's Weight History
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