ugh, slowly getting on track
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77.1 kg
Lost so far: 6.8 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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1364 kcal
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Fat: 48.00g | Prot: 44.47g | Carbs: 111.84g.
Lunch: Wasa Multi Grain Crispbread, Trader Joe's Sunflower Seed Butter. Dinner: Crunchy Taco. Snacks/Other: Beer. more...
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Losing 3.2 kg a Week
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arnphawk's Weight History
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