Weigh In record (no journal entry) for 15 April 2023
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106 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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3235 kcal
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Fat: 121.99g | Prot: 72.41g | Carbs: 383.47g.
Breakfast: Trauben-Nuss-Müsli, Bio Ahornsirup Grad A, Nuss-Frucht Mischung, Bio Hafer Drink. Lunch: Grafschafter American Sandwich Toast, Mortadella, Käse. Dinner: Mayonnaise, Pommes Frites. Snacks/Other: Rosewein, Weißwein, Duplo Duplo, Weißbier. more...
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Losing 0.9 kg a Week
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PanamaJackson's Weight History
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