Weigh In record (no journal entry) for 15 April 2023
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102.8 kg
Lost so far: 15.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 38.33g | Prot: 126.14g | Carbs: 48.12g.
Breakfast: Самокат Масло Крестьянское 72,5%, Царь Хлопья 3 Злака. Lunch: Сметана 20%, Куриное Филе, Магнит Морковь Свежая, Heinz Чесночный Соус. more...
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Losing 0.5 kg a Week
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Lash_mommy's Weight History
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