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tamunya udah datang, waktuhya back on track
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1549 kcal
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Fat: 67.74g | Prot: 79.15g | Carbs: 162.05g.
Breakfast: Kacang Hijau Dimasak, Kacang Mete Sangrai Tawar, Susu Kedelai, Chia Seed, Kurma. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Daun Bawang, Minyak Wijen, Saori Saos Tiram, Bimoli Minyak Goreng, Jawara Cabai Tabur Jambal, Cabai Merah atau Rawit, Bayam, Pakcoy, Indomie Mi Goreng. Dinner: Teri Balado, Tumis Kangkung, Ayam (Dilapisi Tepung Roti dan Digoreng), Lada Hitam, Garam, Gula Pasir, Totole Kaldu Jamur, Cabai Merah atau Rawit, Tomat Merah, Kacang Kemiri, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, ABC Terasi, Champ Bakso Sapi, Tempe, Nasi Putih (Butir-Sedang, Dimasak). more...
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lumbungrabuk🌻's Weight History
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