Weigh In record (no journal entry) for 14 April 2023
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65.7 kg
Lost so far: 0.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 34.46g | Prot: 70.32g | Carbs: 93.24g.
Breakfast: Gekochtes Ei, Biac Fettarmer Joghurt Vanille. Lunch: DM Bio Chiasamen, Erdbeeren, Gut & Günstig Joghurt Mild 0,1% Fett, Kaufland Magerquark, Lidl Gemischter Salat mit Dressing, Rote Paprika, Ei, Aldi Bio Kasseler. more...
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Losing 1.6 kg a Week
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nati1008's Weight History
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