|
|
1932 kcal
|
Fat: 58.35g | Prot: 152.86g | Carbs: 209.81g.
Breakfast: Nature Valley Granola Bars , 番茄, 火龍果, 青瓜（带皮）, 不倒翁 (OTTOGI) 五穀米飯, 秋葵（冷凍）, 煮熟的三文魚. Lunch: 綜合堅果, 雪梨, 鯇魚, 豬里肉（柳肉，瘦肉）, 雞肉, 惠康 (Wellcome) 鯪魚肉, 白米（中粒米，煮熟）. Dinner: 玉米, 大白菜, 豆腐, 鱸魚. Snacks/Other: 鴻福堂 燒賣. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kenleung67's Weight History
|