Weigh In record (no journal entry) for 14 April 2023
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73.6 kg
Lost so far: 8.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 36.17g | Prot: 37.03g | Carbs: 165.41g.
Breakfast: Jumbo Vers Sinaasappelsap, Boni Frambozen Confituur, Boni Smeerboter Light, Meergranenbrood, Lijnzaad Zaden, Colruyt Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. Lunch: Aldi Wortelpuree, Colruyt Kaasburger. Snacks/Other: Panos Boule de Berlin, Broodpudding. more...
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Gaining 2.1 kg a Week
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chrisje46's Weight History
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