Weigh In record (no journal entry) for 14 April 2023
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 4.10g | Prot: 10.54g | Carbs: 22.34g.
Breakfast: Edeka Rucola, Edeka Mini Pflaumentomaten, Lieken Urkorn Vollkornsaftiges, Dulano Geflügel-Paprika Lyoner Light, Philadelphia Balance Meerrettich, Exquisa Körniger Frischkäse Fitline 0,8%. more...
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Gaining 0.2 kg a Week
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never_again87's Weight History
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