Weigh In record (no journal entry) for 14 April 2023
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109.2 kg
Lost so far: 6.9 kg.
Still to go: 24.2 kg.
Diet followed: Not Applicable.
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2827 kcal
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Fat: 112.30g | Prot: 114.99g | Carbs: 339.87g.
Breakfast: Ketchup, K-Classic Bockwurst, Gut & Günstig Weizenbrötchen, Kaffee. Lunch: Spaghetti Bolognese, Maggi Ravioli in Tomatensauce. Dinner: Äpfel, Cheeseburger. more...
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Gaining 1.4 kg a Week
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big-bert's Weight History
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